Konjac Health Benefits, Side Effects & Liver Impact Explained
What is Konjac? Konjac Health Benefits: Konjac is a plant grown in parts of Asia. It produces a starchy root, or corm, rich in a soluble fiber called glucomannan. Food manufacturers use konjac to make low-carb noodles, rice alternatives, and dietary supplements. You’ve likely seen shirataki noodles or konjac jelly on health food shelves. These … Read more