How Indians Can Reduce Their Risk of Obesity: A Complete Lifestyle Blueprint

How Indians Can Reduce Their Risk of Obesity

Why Obesity Affects Indians Differently Understanding how Indians can reduce their risk of obesity starts with recognizing the unique challenges we face. While obesity is a global concern, India’s situation stands apart due to: 1. A Genetic Disadvantage Studies show that South Asians have higher body fat percentage compared to Western populations, even at the … Read more

7 Very Early Symptoms of Stroke That People Often Ignore, Thinking They’re Normal

early symptoms of stroke

🧠 7 Very Early Symptoms of Stroke That People Often Ignore Thinking They’re Normal 💡 Introduction Many people overlook the early symptoms of stroke, thinking they’re just signs of stress, tiredness, or aging. However, identifying these subtle changes early can save a life or prevent permanent damage. In this blog, we explore the 7 very … Read more