M Biswajita
Introduction Can soursop leaves cure cancer? This question has fascinated both traditional healers in South India and researchers in the United States. Soursop, also called Graviola or Annona muricata, grows widely in tropical regions, including Kerala, Tamil Nadu, and Andhra Pradesh. For decades, people have brewed its leaves into herbal teas, believing in their healing … Read more
Introduction: Why the Bird Flu Mutation Threat to Humans Matters The bird flu virus mutation threat to humans is no longer a distant scientific concern — it’s a present and growing risk, according to the Indian Institute of Science (IISc). Researchers have identified genetic changes in avian influenza strains that could make them capable of … Read more
Introduction Warning signs of bowel cancer: Bowel cancer, also known as colorectal cancer, ranks among the most common cancers worldwide. According to the World Health Organization, it is the third most diagnosed cancer and the second leading cause of cancer-related deaths globally. The disease develops when abnormal cells grow in the colon or rectum, often … Read more
Top 10 Nutrient-Dense Non-Vegetarian Foods Packed with Protein for Maximum Strength and Health You can transform your health by adding the right nutrient-dense non-vegetarian foods packed with protein to your diet. Protein fuels muscle growth, speeds up recovery, supports immunity, and keeps you feeling full longer. When you choose protein sources that are also nutrient-dense, … Read more
Introduction: Are Fermented Foods Always Safe? Fermented foods have taken the health world by storm. From tangy kimchi and sauerkraut to fizzy kombucha and creamy kefir, these probiotic-rich superfoods promise better digestion, stronger immunity, and overall wellness. But let’s not ignore the elephant in the room — can fermented foods cause food allergies? While millions … Read more
Why the CDC Issued a China Travel Alert China travel alert: chikungunya symptoms: The Centers for Disease Control and Prevention (CDC) recently issued a Level 2 travel alert for China, urging US travelers to take enhanced precautions due to the rapid spread of the chikungunya virus. This mosquito-borne illness has spiked significantly in southern and … Read more
Why Chewing Food for Long and Healthy Life Deserves Your Attention People often rush through meals without realizing the health consequences. We focus so much on diet plans, superfoods, or supplements, but ignore one of the most basic human actions—chewing. Yet, chewing food for a long and healthy life offers benefits that extend far beyond … Read more
Why You Must Improve Focus and Concentration Today In the fast-paced, distraction-filled world we live in, the ability to focus has become a rare and valuable skill. Whether you’re studying for an exam, working from home, or managing a business, improving your concentration can significantly boost your productivity and mental clarity. Studies from Harvard … Read more
Why You Must Include Fish Oil in Your Daily Routine Best Fish Oil Capsules for Heart Brain and Joints: You cannot afford to ignore omega-3 fatty acids if you care about your heart, brain, and joints. The body doesn’t produce omega-3s naturally, which is why you need to get them from outside sources like fish … Read more
Avocados Deliver the Best Fats for Brain and Heart You can trust nature to pack incredible nutrition into a single fruit—and the avocado proves that brilliantly. While many people fear fat, nutritionists now recognize that the best fats in avocados for brain and heart can completely change how your body and mind function. When … Read more