M Biswajita
Why You Should Eat Jackfruit in Summer Benefits of jackfruit in summer: You should eat jackfruit in summer because this fruit helps hydrate your body, improve digestion, and offer plant-based nutrients to fuel your day. It not only refreshes you in the heat but also supplies energy, vitamins, and natural fiber. From ripe pulp to … Read more
What Is Diabetic Retinopathy and Why Does It Matter VEGF inhibitor for diabetic retinopathy: Diabetic retinopathy is one of the leading causes of blindness among working-age adults. It occurs when prolonged high blood sugar damages the tiny blood vessels in the retina. These vessels start leaking, swelling, or growing abnormally, all of which affect vision … Read more
Why You Should Know About Eucalyptus Essential Oil Benefits Eucalyptus essential oil benefits: Eucalyptus essential oil offers powerful healing properties that make it a favorite in natural medicine. Many people now use it to fight infections, ease breathing, and improve oral hygiene. Extracted from eucalyptus tree leaves, this oil contains cineole, a compound that fights … Read more
Do Curry Leaves Contain Vitamin B12? The Truth Behind the Claim Many people ask, Do curry leaves contain vitamin B12? The short answer is no. Curry leaves do not contain vitamin B12. This essential nutrient mainly exists in animal-based foods like eggs, meat, dairy, and fortified cereals. Despite popular beliefs, curry leaves alone cannot fulfill … Read more
Understanding Aspergillus: The Killer Fungus Deadly fungus could kill millions in Asia: Aspergillus is a common type of mold that thrives in warm, damp environments like soil, compost piles, and decaying leaves. While the average healthy person can breathe in Aspergillus spores without harm, individuals with weakened immune systems face a serious risk. In vulnerable … Read more
Introduction If you want glowing, radiant skin that looks naturally healthy, using the best Cetaphil face serum for glowing skin can change your skincare game. Dermatologists trust Cetaphil for its science-based formulations and skin-friendly ingredients. Cetaphil offers a solution that works without irritating sensitive skin, whether you face dullness, dark spots, or dryness. In this … Read more
Introduction: Aloe Vera’s Rise as a Health Booster People across the globe now use aloe vera for metabolism and stomach health. Once considered just a skin soother, aloe vera has made its way into fitness, wellness, and nutrition. Packed with vitamins, minerals, and antioxidants, aloe vera supports digestive function and may give your metabolism a … Read more
Mahua Benefits: What You Need to Know If you’re searching for natural ingredients that offer both nutrition and traditional value, look no further than Mahua. This lesser-known Indian tree produces flowers and fruits that offer immense health and lifestyle advantages. Mahua benefits go beyond nutrition; they promote sustainability, empower rural communities, and preserve cultural heritage. … Read more
Understand Brain Fog and Its Causes Brain fog makes people feel mentally slow, forgetful, distracted, and disconnected. It often feels like thinking through mud. While it is not a disease itself, brain fog signals an imbalance in your lifestyle, nutrition, hormones, or mental health. In many cases, stress, poor sleep, nutrient deficiencies, and digital overload … Read more
Why You Need Biotin for Hair Growth Biotin plays a crucial role in hair health. Your body uses this B vitamin, also known as vitamin B7, to produce keratin, the primary protein that builds your hair. When your diet lacks biotin, you may notice hair thinning, breakage, or slower growth. That’s why including biotin-rich foods … Read more