M Biswajita
What Is Ash Gourd Juice? Benefits of Ash Gourd Juice: Ash gourd juice comes from the pale green vegetable known as ash gourd, also called safed petha in Hindi and winter melon in English. It’s a water-rich vegetable with a long history in Ayurvedic medicine for its cooling, cleansing, and rejuvenating properties. You prepare … Read more
Understand Spinal Tumor Symptoms Clearly Spinal tumor symptoms often develop slowly, making them easy to ignore or misattribute to common back problems. However, understanding spinal tumor symptoms can save lives. These tumors form either inside the spinal cord, within the membranes covering the cord, or within the vertebrae. Each type causes different issues, but they … Read more
Oolong Tea Benefits: A Super Drink for Modern Life Oolong tea benefits extend far beyond weight loss. This traditional Chinese tea has made a strong comeback among modern health enthusiasts, fitness lovers, and skincare advocates. In today’s fast-paced world filled with processed food, high stress, and sedentary lifestyles, oolong tea offers natural support for metabolism, … Read more
Why You Should Rethink Protein Bars People eat protein bars believing they support fitness, weight loss, or muscle gain. Marketers sell them as a healthy solution for busy lifestyles. However, these so-called health snacks may cause more harm than good. This post reveals the top reasons not to eat protein bars every day and offers … Read more
Can Chikungunya Affect Children? Yes, chikungunya does affect children. Many parents mistakenly believe this mosquito-borne disease targets only adults. In reality, children face a high risk, especially in regions where mosquitoes breed in large numbers. When a mosquito carrying the chikungunya virus bites a child, symptoms often appear within 2–7 days. Children may develop high … Read more
🧡 What is Jaiphal (Nutmeg)? Jaiphal, widely known as nutmeg, is a fragrant spice derived from the seed of the Myristica fragrans tree. This potent spice has a long history in Ayurveda and Unani medicine. Indian households use it in desserts, curries, and herbal remedies. The benefits of Jaiphal go far beyond flavor. It acts … Read more
What Is Lupus Disease and Why Should You Care? How to avoid lupus disease: Lupus is an unpredictable and often misunderstood autoimmune disease. When your immune system fails to protect you, it starts attacking your body’s own tissues. This can damage your skin, joints, kidneys, heart, and brain. While researchers haven’t found a single … Read more
Natural Home Remedies for Loose Motion: 15 Quick & Effective Solutions Loose motion can strike anytime, and when it does, it leaves you drained—literally. Whether it’s food poisoning, stomach infection, stress, or bad digestion, you want relief fast. Instead of rushing to the pharmacy, you can find solutions in your kitchen. These natural home remedies … Read more
Understand What IV Vitamin Therapy Means Is IV vitamin therapy safe: IV (intravenous) vitamin therapy involves directly infusing a mixture of vitamins and minerals into your bloodstream through a drip. Medical professionals administer this therapy to bypass the digestive system, which helps your body absorb nutrients faster and more efficiently. Clinics and wellness centers often … Read more
Understanding Intermittent Fasting Is intermittent fasting linked to a higher risk of death: Intermittent fasting (IF) isn’t just a weight loss trend; it’s a structured eating pattern. Instead of focusing on what to eat, it tells you when to eat. The most common methods include: 16:8 fasting – fast for 16 hours, eat during an … Read more