Prevention is the best medicine. Our Disease Prevention section provides practical advice on how to stay healthy and avoid common illnesses. Learn how to boost your immunity, stay safe during flu season, and protect yourself from lifestyle-related diseases. Stay informed about the latest in preventive health so you can live a longer, healthier life.
What is Anemia? Anemia develops when the body lacks enough healthy red blood cells or hemoglobin. These components transport oxygen to tissues, ensuring energy production and overall well-being. When hemoglobin levels drop, oxygen delivery decreases, leading to fatigue, weakness, and dizziness. National Anemia Day 2025 spreads awareness about this common but often overlooked condition. Causes … Read more
Introduction plant-based milk and cancer risk: Many people have switched to plant-based milk, believing it offers a healthier alternative to dairy. They choose almond, soy, oat, or coconut milk to avoid lactose intolerance, dairy allergies, or ethical concerns. However, recent research has raised concerns about whether plant-based milk causes cancer. Understanding the risks and benefits … Read more
Ovarian Cancer Begins in the Fallopian Tube Stroma For decades, doctors believed ovarian cancer originated in the ovaries. Now, researchers confirm that high-risk progenitor cells in the fallopian tube stroma trigger ovarian cancer. These findings challenge old assumptions and provide new early detection and treatment strategies. Scientists have identified precursor lesions, serous tubal intraepithelial carcinomas … Read more
Understanding the Link Between Diet and Lung Cancer in India Western diet and lung cancer: Lung cancer remains a major health challenge in India, with increasing cases each year. While smoking remains the leading cause, researchers now explore other contributing factors, including diet. The growing influence of Western eating habits has raised concerns about their … Read more
Understanding Vaginal Boils Vaginal boil treatment: Vaginal boils appear as painful, pus-filled lumps in the genital area due to bacterial infections. These boils start as red, swollen bumps and gradually grow larger. Many women experience discomfort from these boils, but proper care improves healing. Knowing the causes and treatment options helps manage and prevent them … Read more
Best Ways to Remove Microplastics Remove microplastics from your body: Microplastics contaminate water, food, and even the air we breathe. These tiny plastic particles enter the body through food, drinks, and household dust, increasing health risks. Removing microplastics from your body and food helps reduce exposure and supports overall health. Let’s explore how to eliminate … Read more
Understanding Bowel Cancer Bowel cancer symptoms: Bowel cancer develops in the colon or rectum and ranks among the most common cancers. Detecting it early significantly boosts survival rates. This type of cancer often begins as small, noncancerous growths called polyps. Over time, some of these polyps turn cancerous, spreading to other parts of the body … Read more
Introduction Can too much B12 affect your period? Many rely on vitamin B12 for energy, brain health, and red blood cell production. However, can too much B12 affect your period? Some individuals experience irregular cycles and wonder if excessive B12 intake plays a role. This article explores the potential effects of high B12 levels on … Read more
Swine Flu (H1N1) Cases on the Rise in India Swine flu precautions and treatment: Swine flu, also known as H1N1 influenza, spreads rapidly during seasonal outbreaks. The virus is transmitted through respiratory droplets when infected individuals cough or sneeze. In recent years, India has experienced a surge in swine flu cases, prompting urgent awareness campaigns. … Read more
Introduction obesity and bone health: Excess weight does more than affect the heart and metabolism—it significantly impacts bone health. Many believe that obesity strengthens bones, but the reality is more complicated. While carrying extra weight increases bone mass, it also weakens bone quality, leading to a higher risk of fractures. This article explores how obesity … Read more