on A healthy family is a happy family. Our Family and Child Health section provides parents with tips on raising healthy children, managing common childhood illnesses, and maintaining family wellness. From child nutrition to parenting advice, we cover the essentials to help your family thrive at every stage of life.
Introduction Importance of Early Childhood Nutrition: The importance of early childhood nutrition cannot be overstated. During the first few years of life, children’s bodies and minds undergo rapid development. Providing them with the right nutrients during this critical period sets the stage for their future health, cognitive abilities, and overall well-being. Why Early Childhood … Read more
Breastfeeding and Childhood Leukemia Risk Breastfeeding reduces childhood leukemia: Breastfeeding plays a crucial role in protecting infants from various health conditions, including childhood leukemia. Researchers have discovered that breastfeeding reduces leukemia risk by about 19%. Breast milk contains essential antibodies, immune-strengthening nutrients, and anti-inflammatory properties that help fortify a baby’s immune system. These components combat … Read more
Introduction Brahmi, an ancient herb from Ayurveda, strengthens memory, sharpens focus, and enhances brain function. People have relied on Brahmi for centuries to boost cognitive abilities and improve overall mental health. In this article, you will learn how Brahmi boosts brain power, its benefits for kids, and the best ways to consume it. What is … Read more
Introduction Improve concentration in kids: Improving concentration in kids plays a vital role in their learning and development. Every parent wants their child to focus better, excel academically, and grow into a well-rounded individual. But can concentration and intelligence improve, or are these traits fixed at birth? Science offers a promising answer: concentration and intelligence … Read more
5 Herbs That Help Increase Brain Functioning Herbs for brain functioning: Improving brain health and memory is no longer a challenge with the right herbs. Time-tested remedies in Ayurveda can significantly enhance focus, cognition, and overall mental clarity. Here are five powerful herbs you can incorporate into your lifestyle to boost brain functioning and memory … Read more
Do Kids and Teens Need Multivitamins? Parents often wonder, do kids and teens need multivitamins to stay healthy? With busy schedules, picky eating habits, and rising nutritional concerns, this question has become more relevant than ever. While some children may not need supplements, others benefit significantly from them. Let’s dive into the facts, understand their … Read more
Introduction how to wear contact lenses safely: Contact lenses provide a convenient and stylish alternative to glasses, making them a popular choice for people with vision problems. However, maintaining eye health requires understanding how to wear contact lenses safely. In this guide, I’ll walk you through the best practices for handling, wearing, and caring for … Read more
What Should a 1.5-Year-Old Be Doing? child health issues and tips: Children grow rapidly in their first few years, and understanding developmental milestones helps you support their progress. By 1.5 years old, your child should: Walk Confidently: Most toddlers can walk independently and even attempt climbing stairs with help. Follow Simple Instructions: They usually understand … Read more
Why Is the Timing of Vaccines Important? The timing of vaccines plays a vital role in protecting babies from dangerous diseases. Administering vaccines on schedule ensures that your baby’s immune system develops the necessary defenses at the right time. Missing or delaying immunizations can leave your child vulnerable to serious illnesses, weaken their immunity, and … Read more
What Is Gripe Water? Gripe water dosage chart: Gripe water is a popular herbal remedy often used to relieve colic, gas, and digestive discomfort in babies. It typically contains natural ingredients like fennel, ginger, and dill, which are known for their soothing properties. Many parents turn to gripe water as a gentle solution for their … Read more