The Benefits of Psychotherapy for Mental Illness Benefits of Psychotherapy for Mental Illness: Psychotherapy, often referred to as talk therapy, plays a crucial role in the treatment of mental illnesses. It offers a safe space for individuals to explore their thoughts, feelings, and behaviors. Here are some key benefits of psychotherapy: 1. Enhanced Self-Awareness Psychotherapy … Read more
Antibiotic Resistance Crisis: WHO’s Call to the UN: At the 79th session of the United Nations General Assembly (UNGA79), scheduled in New York from 20 to 30 September 2024, WHO will urge world leaders to take action on antimicrobial resistance. (11) Antibiotic resistance has emerged as one of the most pressing global health threats in … Read more
Precautions to Minimize Virus Transmission: Stress is a part of life, but how we handle it can make all the difference. Whether it’s work pressures, personal challenges, or the fast pace of modern living, stress affects us all. The good news? You can take charge and turn stress into strength. In this guide, we’ll explore … Read more
How to Stop Mosquito Bite Itching: Tips and Remedies Understanding the Itch When a mosquito bites, it injects saliva that contains proteins which can trigger an allergic reaction in some people. This reaction leads to the infamous itching and swelling. While scratching may provide temporary relief, it often makes things worse, leading to more inflammation … Read more
10 Amazing Facts About Vitamin A Two Forms of Vitamin A Benefits of Vitamin A for Skin and Hair: It comes in two forms: preformed Vitamin A (retinol) found in animal products, and provitamin A (beta-carotene) found in plants like carrots and spinach. Essential for Vision Vitamin A is crucial for maintaining … Read more
Lancet Study Finds Air Pollution as a Leading Risk Factor for Brain Stroke, Similar to Smoking Impact of air pollution on stroke risk: A groundbreaking study published in The Lancet reveals a troubling connection between air pollution and brain strokes. Long-term exposure to polluted air, particularly fine particulate matter (PM2.5), poses a stroke risk comparable … Read more
how to reduce inflammation naturally: Inflammation is the body’s natural defense mechanism in response to injury, infection, or harmful stimuli like pathogens, damaged cells, or toxins. Its main purpose is to eliminate the cause of harm, remove dead cells, and initiate tissue repair. Key Signs of Inflammation: Redness: Caused by increased blood flow to the … Read more
Alcohol Consumption and Rising Cancer Rates in Under-50s health effects of alcohol on young people: Alcohol consumption has been linked to a growing number of health issues, and recent studies suggest it may contribute to rising cancer rates in individuals under the age of 50. The data shows that alcohol-related cancers are becoming increasingly common … Read more
Health Benefits of Eating Guava Leaves and Fruits Health Benefits of Guava Leaves and Fruits, a tropical fruit beloved for its sweet flavor and vibrant color, is not just a treat for the taste buds; its leaves and fruit pack a powerful health punch. Here are seven remarkable benefits of incorporating guava leaves and fruits … Read more
XEC Variant New XEC COVID Variant: Symptoms, Spread As the world continues to navigate the ongoing challenges of COVID-19, new variants periodically emerge, capturing the attention of health experts and the public alike. One such variant that has been making headlines is the XEC variant. we’ll delve into what the XEC variant is, its symptoms, … Read more