Why Amla is a Must-Have Winter Diet for Better Immunity and Health

Amla winter diet for better immunity

Why Amla is Perfect for Winter Health Amla winter diet for better immunity: Amla, also called Indian gooseberry, is a nutrient-dense fruit that shines as a winter health booster. Its high Vitamin C content, abundant antioxidants, and essential minerals make it a natural remedy for improving immunity. Winter often brings colds, coughs, and other seasonal … Read more