Can Artificial Sweeteners Make You Hungrier or Fatter? Truth Behind Weight Gain, Belly Fat, and Cravings

Can artificial sweeteners make you hungrier or fatter

What Are Artificial Sweeteners? Artificial sweeteners are chemical or plant-based substances that mimic the taste of sugar but contain little to no calories. Common examples include aspartame, sucralose, saccharin, and stevia. Many people use them to manage weight or control blood sugar levels. However, questions like “can artificial sweeteners make you hungrier or fatter?” have … Read more