Can Fermented Foods Cause Food Allergies? Here’s What Science Says
Introduction: Are Fermented Foods Always Safe? Fermented foods have taken the health world by storm. From tangy kimchi and sauerkraut to fizzy kombucha and creamy kefir, these probiotic-rich superfoods promise better digestion, stronger immunity, and overall wellness. But let’s not ignore the elephant in the room — can fermented foods cause food allergies? While millions … Read more