Benefits of Eating Curd with Sugar: Tradition Meets Science in This Healthy Ritual
🥄 Introduction: A Spoonful of Wisdom In countless Indian households, elders lovingly offer curd mixed with sugar before one steps out for something important—be it an exam, a job interview, or a wedding. This isn’t just nostalgia at play. This long-standing tradition holds deep cultural roots and potential health benefits. The benefits of eating curd … Read more