WHO Approves First Mpox Vaccine The World Health Organization (WHO) has made a significant advancement in the fight against mpox, a viral disease formerly known as monkeypox. For the first time, the WHO approves the first mpox vaccine, granting it official approval for broader global use. This key development enhances the ability of nations to … Read more
10 Tips for Managing Diabetes and Hypertension Living with diabetes and hypertension can be challenging; however, with these 10 tips for managing diabetes and hypertension, you can lead a healthy and balanced life. Effective strategies will help you control your blood sugar and blood pressure levels. Here are ten effective tips for managing these chronic … Read more
10 Reasons Why Sleep is Important ? and How to Improve It Getting enough sleep is crucial for overall health and well-being. Whether you’re looking to boost your physical health or mental clarity, sleep is a key component of a healthy lifestyle. This article explores 10 reasons why sleep is important, why nighttime sleep is … Read more
What is Monkeypox (Mpox)? The monkeypox virus, part of the same family as the smallpox virus, was first identified in 1958 when it appeared in monkeys used for research. Since then, it has been found in a variety of animals, such as rodents and primates. The first human case was reported in 1970 in the … Read more
National Nutrition Week: Simple Tips for Eating Well National Nutrition Week, which runs from September 1st to September 7th, is a great time to focus on eating healthy and taking care of your body. It’s all about understanding how good nutrition helps us feel our best and stay healthy. Why National Nutrition Week Matters This … Read more
Top 10 Health Benefits of Lemon Lemons are more than just a tangy fruit. They are packed with vitamins, antioxidants, and health-promoting compounds that provide numerous benefits. Here’s a look at the top 10 health benefits of lemon: 1. Boosts Immunity Lemons are rich in vitamin C, a powerful antioxidant that helps boost the immune … Read more