How Fiber-Rich Foods Help Prevent Cancer: The Science Behind Fiber and Cancer Prevention

fiberrich foods and cancer prevention

How Fiber-Rich Foods Help Prevent Cancer fiberrich foods and cancer prevention: Did you know that fiber-rich foods do more than aid digestion and control weight? They also play a crucial role in cancer prevention. Research highlights that dietary fiber, found in whole grains, legumes, fruits, and vegetables, acts as a natural defense against several types … Read more