10 Health Benefits of Kohlrabi and Side Effects | Is Kohlrabi Better Raw or Cooked?
What is Kohlrabi? Health benefits of kohlrabi: Kohlrabi, also known as navalkol in India, is a round, bulb-like vegetable from the cabbage family. With a crisp texture and mild flavor, it can be eaten raw or cooked. It’s gaining popularity as a nutrient-packed superfood. 10 Health Benefits of Kohlrabi 1. Rich in Nutrients Kohlrabi is … Read more