10 Warning Signs of Magnesium Deficiency & How to Fix It
Introduction Magnesium deficiency symptoms: Your body depends on magnesium for over 300 essential biochemical reactions, yet many people unknowingly suffer from magnesium deficiency. This condition can trigger fatigue, muscle cramps, anxiety, and even high blood pressure. If you frequently feel drained or struggle with sleep, low magnesium levels might be the reason. This article explores … Read more