10 Amazing Health Benefits of Mustard Oil and How to Use It
Introduction: Why Mustard Oil Is a Superfood Mustard oil, or sarso ka tel, is more than just a cooking ingredient; it is a natural remedy packed with health benefits. From promoting heart health to enhancing skin and hair, mustard oil’s unique properties make it a household staple. Its high levels of monounsaturated fats, essential nutrients, … Read more