10 Health Benefits of Star Anise: Best Uses and Side Effects
Introduction Star anise, a star-shaped spice from the Illicium verum plant, enhances both culinary dishes and overall health. This aromatic spice, known for its strong licorice-like flavor, offers various medicinal properties that benefit digestion, immunity, skin, and more. People have used star anise in traditional Chinese and Ayurvedic medicine for centuries. Today, scientists recognize its … Read more