How to Fix Tech Neck Hump and Avoid Neck Pain from Phones & Computers

How to fix tech neck hump

What Is Tech Neck or Text Neck Syndrome? Tech neck, also known as text neck syndrome, describes the forward head posture and spinal stress caused by frequently looking down at your phone, tablet, or computer. The keyphrase “how to fix tech neck hump” is relevant because this issue affects millions worldwide and often leads to … Read more