What is the Connection Between Gut Health and Overall Wellbeing?
Understanding the Gut-Health Connection connection between gut health and overall wellbeing: Your gut hosts trillions of bacteria, fungi, and other microbes. Together, they form your gut microbiome. This internal ecosystem controls much more than digestion. It impacts your immune system, mental clarity, energy, mood, skin health, and even how you absorb nutrients. When your gut … Read more