Vitamin B12 Deficiency on Nails: Causes, Symptoms, and Prevention
Introduction Do your nails look unhealthy, brittle, or discolored? These visible changes might indicate an internal issue, such as vitamin B12 deficiency. This essential nutrient affects your overall health, and its deficiency can lead to noticeable signs on your nails. In this article, we’ll dive deep into what vitamin B12 deficiency is, how it impacts … Read more